Simply Fitness is a fitness centre just for women.
Simply Fitness will offer a total body workout in only 30 minutes for women of all ages, shapes, sizes and fitness levels.
The Simply Fitness Workout
The Simply Fitness workout is a circuit of exercises using the to quality equipment of TechnoGym’s Easyline range. The workout alternates between easy to use resistance machines that adjust automatically to your intensity level while toning your muscles, and cardio stations to increase your heart rate and burn calories.
You can just turn up and join the circuit at any point and move from exercise to exercise every 45 seconds when you hear the beep. Complete the circuit twice, stretch exercises to finish and your workout is complete.
Membership
NO joining fee!
NO fixed contract!
NO hard sell!
Monthly membership ONLY £35/month by Direct Debit.
Pay Monthly, up front for 3 months, 6 months or 12 months or Pay As You Go – it’s completely up to YOU!
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